Chinese traditional cuisine

How to Make Candied Date Rice Dumpling

  一、About Candied Date Rice Dumpling

  Candied Date Rice Dumpling (Nuò mǐ mìzǎo zòngzi) is a traditional Chinese delicacy. The main ingredients are glutinous rice and golden silk candied dates. First of all, purely natural ingredients, fresh reed leaves, Jiangnan glutinous rice, golden silk candied dates, this combination, all taken from nature, guarantee the quality of zongzi from the source. Second, the processing flow is “half two glutinous rice, one jujube, and three long leaves with two strands.” From the length of the song leaves, the size of the dates, to the soaking time of the glutinous rice, and the ratio of rice to dates, every link is striving for perfection and perfection. Again, cooking zongzi is a more test of skill. One minute more rice is soft and one minute less flavorful.

  二、Candied Date Rice Dumpling Prepare ingredients


  20 long leaves, a bag of candied dates, 500 grams of glutinous rice, 15 grams of brown sugar

  三、How to make Candied Date Rice Dumpling

  Step 1. Prepare the required materials. Both jujubes and candied dates are available. First, soak the glutinous rice for more than 12 hours.


  Step 2: Pour the candied dates into the bowl


  Step 3. Open the bag. Use a lighter technique to avoid breaking the leaves. I use two leaves to wrap a zongzi to be safe. Try to pack as much as possible, but don’t make the glutinous rice come out.


  Step 4. Feel free to entangle the rope, don’t loosen it 😄, then boil water in the pot and put the rice dumplings in the pot, press the pressure cooker for 45 minutes on medium and small heat, and then let it be out of the pot for another 10 minutes! Without a pressure cooker, cook for 2 to 3 hours.


  Step 5, out of the pot, sweet and glutinous are very delicious


  四、Calories of Candied Date Rice Dumpling

  Calories: 196 kcal (100g)

  Carbohydrates (g) 40.30 g

  Fat (g) 2.00 g

  Protein (g) 3.50 g

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